Anxiety disorders are considered the most common illness in the United States, affecting 18% of the adult population. Despite the high prevalence of this condition, only one-third of people suffering from anxiety ever receive treatment. Whether you have recently been...
More than a quarter of Metro Detroit’s adults are currently married (25.6%). Whether you’ve been together for 5 years or 50 years, chances are you have had some hiccups along the way in your relationship. Stress from work, bills, family, and the like can put a strain...
Continued from Part 1 Work Un-Stressful Hours, If Possible You may not have the luxury of picking your work schedule, but if you do, try to work times that are going to keep your stress levels low. Of course, this may impact your pay if you work in a commission-based...
Anxiety disorders can make a normal day at work feel like a nightmare at times, especially if you’re in a position where you constantly encounter other people. Unfortunately, you need to make a living, and that may put you in uncomfortable positions from time to time....
Having anxiety can make everyday tasks quite challenging, especially when it comes to social settings. With that in mind, you still have bills to pay, which means you’re probably going to look for a job at some point in your life. These tips from our Michigan anxiety...
Bad feelings often spawn from distorted thinking – viewing a situation in a way that is slightly skewed from reality. By thinking about a situation in a distorted way, you effectively change the way you feel about that situation and the people involved with it. Once...
“I need to see a therapist.” This simple phrase carries a heavier weight than most people realize. There are a number of different counselors and therapists to choose from, regardless of where you live or what type of help you need. By selecting the right professional...
“The only person you are destined to become is the person you decide to be.” ― Ralph Waldo Emerson Looking beyond the predetermined concept of destiny is essential to succeed in life. It is crucial that an individual stops searching and expecting the world and the...
Counseling For Sexual Dysfunctions Sexual dysfunction is not a topic easily discussed. The individuals facing problems in their sex life often stay close-mouthed and are unwilling to discuss it with their family or doctor. This results in a loss of time and the issue...
Stress is a major culprit in depression. The more stressed you are, the more overwhelmed you feel – that increases the intensity of depression symptoms. Did you know that having your smartphone with you at work could be adding to your stress levels? Let’s take a look...
