Category Archives: Alcoholism

Is Addiction Therapy Really Necessary? MI Addiction Treatment Center

addiction counseling

Is it really necessary to go through therapy for addiction? Can’t I just quit on my own? We get this question a lot when people ask about addiction therapy in Michigan. The short answer is yes, therapy IS essential to addiction recovery. Here’s why…

Reversing Addictive Behaviors Is A Mental Process

In order to fight addiction, you can’t just stop the physical element. Yes, putting your cigarettes away for good will prevent you from smoking them, but that won’t stop the cravings. Eventually the temptation will become overwhelming, and you may find yourself even more addicted than you ever were before. Therapy prevents that from happening.

With addiction counseling, you will learn how to stop cravings before they start and how to eliminate the root cause of your addiction. Are you drinking because you have severe depression? Do you turn to drugs to reduce stress in your life? Your therapist will help you uncover these answers and more so you don’t fall back into old habits.

You Need To Know What Might Trigger Your Addiction In The Future

No one wants to think about a relapse, but the fact is that it can happen. This is usually the result of an unexpected trigger that brings back old feelings or urges. For instance, you may drive through a neighborhood you used to get drugs from on your way to visit a family member. This doesn’t seem like a big deal until a flood of memories rush into your mind.

Your addiction therapist will help you identify potential triggers before they happen so you can be prepared to face them.

Learn How To Cope Without Addictive Substances

Drugs, alcohol, sex, gambling – nearly all addictions start out as coping mechanisms. Something stressful happens in your life, and you find something to temporarily numb the pain. With addiction therapy, you can learn about more effective coping mechanisms that won’t hurt your body or your social interactions. There are plenty of solutions out there, and your counselor will find the best ones for you specifically.

Counseling Isn’t Just For You

The primary focus of addiction counseling is to help someone overcome addiction. That doesn’t mean you’re the only one that benefits from the process. If your addiction has hurt your relationship with friends or family members, counseling will help you mend those bridges and improve your quality of life. At Perspectives Of Troy Counseling Centers in Michigan, we offer family counseling, couples counseling, and a range of other therapy programs so you can rebuild relationships in every area of your life. Contact us to schedule a confidential addiction counseling session.

Summer Is The Perfect Time To Conquer Alcohol Addiction: MI Alcoholism Therapy

stop drinking

If you’ve been waiting for the “right time” to conquer your alcohol addiction, this is it. Most alcohol addicts drink more during the winter than they do in the summer. Dreary weather, lonely holidays, and nights cooped up inside can cause you to drink more than you normally would. The cold season is long gone now, so use this opportunity to take control of your life again. Here are some tips to help you out.

Avoid Summer Parties Where Alcohol Is Involved

Beer is almost a given for lakeside parties and other summer events. As tempting as those social settings may be, they aren’t ideal for your recovery. There are plenty of things to do over the summer that don’t involve alcohol. Go to a public pool where alcohol is not permitted, rather than going to the lake. See a drive-in movie or have a barbecue in your backyard. Your friends and family members want you to recover, and they’ll do whatever it takes to help you in that process.

Work With An Alcoholism Counseling

An alcoholism counselor can help you get to the root cause of your addiction so you can conquer it from the source. What sparked your addiction in the first place? Was it depression? Anxiety? Stress? Trauma? Your counselor will uncover the underlying issues that led to your alcoholism so you can get on the fast track to recovery.

To schedule a confidential appointment with an alcoholism counselor in Michigan, contact Perspectives Of Troy Counseling Centers.

Eliminate Bad Influences In Your Life

Do you have one group of friends that constantly pressures you to drink? It may be time to remove them from your life. Good friends will respect your recovery and encourage you NOT to drink. The same goes for places you like to visit, like a restaurant with a bar inside. If you know you will feel pressure to drink while you are there, don’t go there. Find other venues that you enjoy visiting where alcohol isn’t a factor.

Catch Up On New Year’s Resolutions

Was one of your New Year’s resolutions to stop drinking? There’s still time to do that! People set New Year’s resolutions because they have identified personal issues they want to improve. The timeframe to improve them doesn’t stop at the end of January. Stop waiting for tomorrow and start taking action today. You’ll feel much better in the long run.

Michigan Alcoholism Treatment: Avoiding Alcohol At Holiday Parties

holiday parties

Holiday parties are great opportunities to catch up with friends and spend time with family. For recovering alcoholics though, these events are often filled with temptations for their addiction. Whether you are in an alcoholism treatment program right now or you simply want to avoid drinking at a party, the tips below will help you stay sober at your upcoming festivities.

Ask About Alcohol Ahead Of Time

If you have a few different parties to attend during the holidays, you could ask the hosts ahead of time if there will be alcohol present. If that is only the case at some of the parties, you may choose to attend the ones that will not have alcohol. Most of your friends probably already know that you’re trying to avoid alcohol, but it might be nice to remind them before the big day. That way they are fully prepared to support your decision and most likely will not offer you anything to drink.

Bring Your Own Drink

Grab some soda or bottled water before you go to the party and drink that instead. This will save you from having to ask if there is alcohol in the punch or sifting through a fridge full of beer to get a drink. You could also eat/drink a lot before you get to the party so your stomach feels full while you are there. This may prevent you from needing to drink altogether.

Attend A Family-Friendly Party

Most family-friendly parties are designed for parents and children, so they won’t have alcohol present. If given the choice between an all-adult party and one for the whole family, choose the latter. This is a particularly good idea if you have children because you can bring them along for the fun.

Talk To Your Therapist Or Support Group Before

Before you attend your party, meet with your support group or therapist to talk about the upcoming event. Talk about any apprehension you’re feeling and ways you might be able to cope with that when the time comes. At Perspectives Of Troy Counseling Centers, we offer a number of alcoholism treatment programs designed for every stage of recovery. Our alcohol addiction therapists would love to help you conquer your addiction and improve your quality of life as a whole. To learn more about our programs or to schedule an appointment for alcoholism treatment in Michigan, give us a call at (248) 244-8644.

What’s The Difference Between Substance Abuse And Substance Dependence?

substance dependence

The terms substance abuse and substance dependence are often used interchangeably, but there are slight differences between the definitions. Neither condition is easy to overcome, but with substance abuse counseling and addiction therapy, you can learn to overcome your urges, fight long-term habits, and achieve a better quality of life. In this guide, we will explore the differences between substance abuse and substance dependence, as well as ways you can receive substance abuse treatment in Metro Detroit, Michigan.

Definition Of Substance Abuse vs. Substance Dependence

Substance abuse is defined as an increased desire for drugs, alcohol, or other substances that could cause potential harm to the body. Substance dependence is a physical need for a specific substance. In other words, substance abuse leads to substance dependence. As a person continues to use drugs or alcohol as a coping mechanism, he or she eventually develops a dependence on that substance.

Both substance abuse and substance dependence can have a major impact on a person’s life. The growing addiction can harm a person’s ability to function at work and in social settings. The effects of the drugs and alcohol may also affect a person’s ability to perform basic tasks, like driving, staying on schedule, keeping up with personal hygiene, and maintaining an organized environment. Whether you suffer from substance abuse or substance dependence, you can benefit from professional therapy like the treatment programs we offer at Perspectives Of Troy Counseling Centers in Metro Detroit.

Warning Signs Of Substance Abuse And Substance Dependence

Substance abuse and substance dependence have similar warning signs. The signs of substance dependence may be a little more apparent than those of substance abuse simply because of the difference in severity. Some of the most common indicators of substance abuse and dependence include:

  • Lack of focus or an inability to pay attention to details
  • Incoherent speech or talking about irrelevant subjects
  • Social withdrawal or sudden changes in social behaviors (going out to the bar frequently, not going out at all, etc.)
  • Sleeping at random moments in the day, including at work or school
  • Declining grades or productivity at work
  • Slurred speech
  • Rapid weight loss or weight gain
  • Changes in sexual desires or behaviors
  • Loss of energy and increased fatigue
  • Physical or emotional aggression and irritability
  • Dilated or pinned pupils
  • Heart palpitations, seizures, vomiting, sweating, headaches and sinus problems
  • Flush cheeks or redness around the mouth and nose
  • Decreased personal hygiene, including physical care (bathing, brushing hair, brushing teeth) and environmental care (clean house, car, or office)

Even if these symptoms are not present, you may be able to notice substance abuse in yourself or someone you know just by monitoring changes in behaviors. Occasional drug use alcohol consumption can quickly lead to addiction, and that addiction can turn into dependence. If possible, try to take care of the substance abuse at the first signs so you can avoid the hardship of breaking a long-term habit or dependency.

How To Get Substance Abuse Treatment In Metro Detroit, MI

If you or someone you know is in need of substance abuse treatment in Metro Detroit, MI, Perspectives Of Troy Counseling Centers has more than 30 counselors and therapists available to assist you. Each of our mental health and addiction counseling professionals specializes in a unique area of the field, so you will always receive top-quality care personalized to fit your needs. Our counseling sessions are confidential and completely judgment-free, so you can speak out about your struggles and experiences. We want to help you achieve the productive, successful life you deserve because we truly care about your well-being.

Don’t let substance abuse control your life. Contact (248) 244-8644 to schedule an appointment with an addiction counselor in Metro Detroit, MI.

How Common Is Binge Drinking In Michigan?

How Common Is Binge Drinking In Michigan?

Binge drinking, or the excessive intake of alcohol, is a common practice throughout the United States, especially for members of the younger generation. Michigan is rated among the top 10 worst states for binge drinking, according to data from the Centers for Disease Control and Prevention. How common is binge drinking in Michigan, and what can you do to avoid it? Read on to find out what you can do to stop this prevalent problem.

Prevalence Of Binge Drinking In Michigan

According to the CDC, 20.1% of Michigan adults participate in binge drinking. By comparison, the national average is17%, with 6% of adults reporting “heavy drinking.” The CDC defines binge drinking as consuming “4 or more drinks for a woman or 5 or more drinks for a man on an occasion during the past 30 days.” Thus it is possible that many people who reported binge drinking only went through such an experience once or twice within the month, not consistently.

On average, Michigan residents reported drinking 7.3 alcoholic beverages per binge drinking session. This is right in line with the national average, but it still reveals a drinking problem within the state. Those who cannot learn to control their drinking may develop alcohol addiction, which often requires professional treatment to overcome.

How Much Money Do Michigan Residents Spend On Excessive Alcohol Use?

The alcohol bill in Michigan is staggering, totaling $8.16 billion. This is not nearly as high as states like Texas ($18.82 billion) or New York ($16.33 billion), but it is a huge sum of money going toward a potential addiction. If you do the math, that comes out to $826 per household per year in excessive alcohol use. Think about what you could do with an extra $826 each year.

When Binge Drinking Turns To Alcoholism

Based on the CDC’s definition of “binge drinking,” choosing to drink heavily one night at a party could classify you as a binge drinking. That by no means makes you an alcoholic. With that in mind, there are many instances where consistent binge drinking over time can lead to alcoholism, which could put you at risk of losing friends, family members, your job, and much more.

If you feel that your alcohol consumption has gotten out of control, it may be time to seek help for your condition. Professional alcohol counseling could help you identify the underlying reasons for your addiction and determine what you can do to fight the cravings in the future. As a whole, you should work on limiting your alcohol intake until you can stop drinking entirely. You’ll save yourself money, improve your health, and enjoy a better quality of life all at the same time.

Study Says Love Could Help You Through Alcoholism

Alcoholism Counseling And Therapy

The Beatles may have been onto something when they said “All you need is love.” According to new research from the University of Sydney and the University of Regensburg in Germany, oxytocin, also known as the “love hormone,” may help control alcoholism.

The results of the study could have a major impact on drug treatments for alcohol abuse in the future.

Love’s Impact On The Effects Of Alcohol

The researchers exposed a set of rats to alcohol as the premise of this study. They found that the rats who had oxytocin infused into their brains did not display a lack of coordination like the other rats did. Dr. Michael Bowen from the University of Sydney explained that the oxytocin prevents alcohol from influencing the regions of the brain that provide fine motor control “to the point where we cannot tell from their behaviour that the rats are actually drunk.” He went on to describe it as a “truly remarkable effect.”

Many alcoholics continue their addiction because they enjoy the feeling of inhibition – the total loss of control that comes with alcoholic beverages. By minimizing the level of intoxication a person experiences from alcohol, scientists hope to minimize the addiction as well.

Oxytocin Does NOT Change Blood Alcohol Levels

Before we go any further, it is important to note that the “love hormone” will not do anything for your body’s blood alcohol levels. Thus if you were to attempt to “sober up” through the use of oxytocin, you would still be arrested or ticketed if you got pulled over on the road. Your motor skills and judgments might be improved, but the alcohol in your system would remain the same. Oxytocin changes the way your brain processes signals from the alcohol, but it will not change the level of alcohol in the body.

How This Could Change The World Of Alcoholism Treatment

There are a number of ways to treat alcohol addiction at this time, from professional counseling to monitored drug use. If scientists can capitalize on this new discovery though, the drug treatment options for alcohol abuse may be more expansive – and more effective – in the long run. Researchers must still figure out a way to transfer oxytocin to the brain like they did through injections with rats, but there are interesting advancements on the horizon for alcohol addicts.

If you currently struggle with alcohol abuse and would like to know more about alcoholism counseling, call Perspectives Of Troy at (284) 244-8644 today.